A cozy space to help you scroll less, and live more.

Reconnect with what matters

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cozy picnic in autumn

Join the Community

Join the Community

I’m building a community for people who want to slow down and reconnect with real life. If you’re looking for more presence (and less scrolling!), I’d love for you to join.

It’s completely free, and you can sign up via email. I’ll send practical guides, gentle reminders, and inspiration for living well alongside technology.

This is a journey I’m on too, so there will be plenty of space for conversations, shared thoughts, and your ideas along the way!

Join the Community

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the January blues got to me this week 🥹💙 I’ve been feeling a bit low & grumpy despite my best efforts - homesick, missing my mum, & feeling a bit lost about what I should even be doing…. In moments like this, it’s so eas
When I started my offline journey I was so focused on what I wanted to remove that I never stopped to consider what I might gain 🤗🌿 I’ve lived alongside technology for so long that I’d genuinely forgotten what I was like without it. So
Happy Friday! I have a little exercise for you today 🤍🤗 Check your average daily screen time. Now imagine spending just 1 hour less on your phone each day. That’s 7 hours a week -not a small amount of time ☺️ In 7 hours, you could start &amp
I think we underestimate the importance of those little 5 minutes. They always disappear so quickly when we’re on our phones - but there are so many better ways to spend them! 🤗 These small, micro-offline habits support our mental health, imp
At what point did we stop “logging on” and “logging off”? Remember when the internet was a place we visited & a tool we used, then left behind? I’m on a journey to living my life offline again. Not by rejecting tec
Day two of less scrolling & more living ✨🌿 Yesterday, I was feeling so sleepy because the weather has been so cold & rainy lately, so I wasn’t quite sure what to do with myself - especially as I felt too lazy to get out lots of stuff f